- Microwave cooked foods lower the body’s ability to utilize essential vitamins and minerals, causing digestive disorders as well as the degeneration of the body’s ability to protect itself against disease.
• Microwaving breast milk has been researched and even at its lower settings can destroy the immunity building capabilities and nutritional properties. Furthermore, microwaving infant formulas destroys the vitality the infant needs to grow nutritionally. ¹
Stop and think about it. Microwave heat is not real heat! The short radio waves cook foods by forcing the atoms, molecules and cells within the food to vibrate rapidly – billions of times per second. The friction moves the molecules which creates the heat, yet actually deforms the molecular structure of the foods, destroying the vital nutrients.
Information from the manufacture and distributors of microwave ovens will warn you of the hazards around the field of a microwave due to leaks in the door seals. However, they don’t warn you about the hazards of the damaged foods from the ovens themselves, and the damage that will come from eating these foods – the fact that the body cannot recognize the nutrients nature gives them is not mentioned.
So what can we do about it?
1) Use a conventional oven stove top for cooking sauces and reheating foods. It really is not all that much work to get out a saucepan, and the few minutes more it may take to cook or reheat foods is worth the outcome.
2) Use a convection oven which is faster as it has the blower with the heat. The Jet Stream Oven (which is a small counter top convection oven) is the best method for reheating and cooking small items because there is virtually no preheating time like a regular conventional oven and thus cooks very quickly. Look on the web for the Jet Stream Oven – it’s the best microwave oven replacement available. 3) Toaster ovens are also fast because of little preheating time, so everything cooks in a less amount of time.